5 Marital Crisis Myths
A marital crisis occurs when one or both partner's commitment to the marriage becomes uncertain. Here are five myths about a marriage crisis that may help you manage the crisis in your marriage.
Myth 1: A marital crisis is a sign that our marriage is over.
Questioning your commitment to your marriage is not a sign that a divorce is on the horizon. Rather, it is a time to determine whether there is hope for an improved relationship. The decision to divorce comes from hopelessness, the belief that the marriage will never be satisfying.
Myth 2: It is best to hold your feelings inside until you have made a clear decision whether or not to divorce.
Responding passively to a marital crisis is like not having a fire alarm go off when your home is on fire. By sharing your feelings, your partner has the opportunity to respond. His or her response can be the beginning of creating hope for a more satisfying relationship.
Myth 3: If your partner's commitment is uncertain, then you must let your partner know how much you love him or her.
It's natural to try to show your distancing partner how much you love him or her. However, this can backfire as your partner needs your patience, time and distance in the early stage of a marital crisis. The best way to show your love and commitment to the marriage is by appreciating your partner's position. Your partner needs an environment that facilitates good decision-making. Pressuring or manipulating your partner will not create an environment for making a good decision.
Myth 4: Talking about divorce will make the divorce more likely.
Discussing divorce as an option will not make the divorce more likely to happen. It is important to recognize that a good decision includes all options. By denying divorce as an option, you are saying, "You are trapped in this marriage". You want to choose to be married, not trapped in marriage.
Myth 5: Once I have thought about divorce, I'll never regain love for my partner.
There is a path back from a marital crisis to an improved marriage and love. But this path is not a "fake it till you make it" path. Rather, it requires both partner's commitment to change. For the rejected spouse, this path begins by appreciating that your partner is not currently committed to the change process, but can get there in time.
For further inquiries:
Check out Lee Horton, Ph.D., Psychologist, at https://relationshipcrisis.com
Phone: (901) 818- 5450