Here's Why your Relationship Needs Couple's Therapy

10/01/2020

Most people consider going to couples therapy the last resort to save a difficult relationship. They assume that when two people fall madly in love, they would remain in an eternal honeymoon state for the rest of their lives. What a lot of individuals fail to realize is that a good romantic relationship takes more than loving feelings. It is something that both parties should be actively working on and improving.

This is where couples therapy comes into play. Below are the benefits any couple can gain from undergoing couples therapy:

  • A couple's therapy session is a safe space wherein both parties can freely speak about their feelings and concerns. It is the perfect venue to air out issues that in any other circumstance would lead into a fight. As a result, partners who participate in couple's therapy tend to develop better communication skills.
  • The hustle and bustle of daily life can get in between the ability of a couple to express their loving feelings towards each other. It is hard to be affectionate when you are stressed from work, and it can be annoying to be touched and hugged when you are trying to accomplish a daunting task. Making time for the relationship during couple's therapy is a great way to take a pause from everyday stresses and concentrate on what you love most about your partner.
  • Couple's therapy is the perfect place for a person to become vulnerable and share their deepest thoughts and desires. Having to expose yourself even to the person you love most is not an easy feat. However, doing so creates and builds more trust between the couple.

It is true that relationships are not easy. However, the resulting bond and companionship can be truly rewarding.

For further inquiries:

Check out Shawna Crabill, LMFT, at https://shawnacrabill.com

Phone: (818) 979- 4452

Email: shawnacrabill@shawnacrabill.com